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  • Ayurveda - "The Science of Life"
  • The Missing Class of Nutrients
  • Welcome to Health & Wellness Information at GlycoDocs
  • Disclaimer
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Key Concepts

• The Road to Wellness
  • The Role of Antioxidants
    • The History of Antioxidants
    • Why are Antioxidants Important?
    • Oxidative Stress
    • The Proof is in the Serum
    • Comparison of the Leading Antioxidants
    • Oxidation
    • What Causes Free Radical Production?
    • How Can We Reduce Oxidative Stress?
    • What are Natural Sources of Antioxidants?
  • The Role of the Essential Fatty Acids (Omega-3s)
    • What are Omega-3s?
    • AHA Recommendations
    • Major Types of Omega-3 Fatty Acids
    • Types of Essential Fatty Acids (EFAs)
    • What are Prostaglandins?
    • Essential Fatty Acids Pathways
    • Omega-3 fatty acid family & the Prostaglandin-3 (PGE3) Pathway
    • What is Saturated Fat?
    • Conversion Pathway
    • The Omega-6 Family and Prostaglandin 1 (PGE1) and Prostaglandin 2 (PGE2) Pathways
    • Omega-6 Pathway
    • Summary
    • Enzymes in Prostaglandin Production
    • Uses of Omega Fatty Acids
    • Dietary Sources of Omega-3s
  • The Role of Phytonutrients
    • Phytochemicals or Phytonutrients as Therapeutics
    • More on Therapeutics
    • Therapeutic Summary of Phytonutrients
    • What are Phytonutrients and Where are They Found?
    • What are the Major Classes of Phytonutrients
    • Major Classes of Phytonutrients
    • How Do Phytonutrients Protect Us?
    • Food Processing & Phytonutrients
    • "Miracle" Phytonutrients
  • The Role of Vitamins & Minerals
    • Why Rock the Boat?
    • Did You Have Your Nine Servings Today?
    • Most of the Food We Eat Is Processed
    • Fruits, Veggies Not as Vitamin-Rich as in Past, Says New Data
    • Farming Techniques Have Changed in the Past 50 Years
    • Mineral Depletion in the Past 50 Years
    • Fat Soluble Vitamins
    • Water Soluble Vitamins
    • Minerals
    • Source of Nutrients
    • Food Doesn't Deliver
  • The Role of Genetics
    • Introduction to the GI System
    • Our Pre-Agricultural Ancestors
    • Hunter-Gatherer Societies
    • Hunter-Gatherer Diet
    • Modern Lifestyles
    • Nutrition and Our Biologic Makeup
    • How Our Genes are Programmed for Nutrition
    • The Average Diet of Our Ancestors
  • The Role of the Biological Sugars
    • The Essential Sugars
    • What are the Sugars We Need?
    • Necessary Monosaccharide Sugars
    • What is Trehalose?
    • Why is Trehalose Important?
    • What Doctors Were Trained Prior to 1996
    • What We Knew in 1968
    • Metabolism of Glucose and the Production of Energy
    • Kreb's Cycle
    • Interconversion of Glucose & Galactose Into the Other Big 8 Sugars
    • 1996-A New Look at Glycobiology
    • Some Functions of Glycoproteins
    • How Do Cells Communicate?
    • Immunoglobulins
    • Unravelling the Sugar Code
    • Summary
• Skin Aging
• Newsletters
• Missing Class of Nutrients
• Ayurveda
• What is Glycosylation?
• What are Antioxidants?
• Biological Sugars
• Why Supplement?
• What are Phytonutrients?
• Site Map