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The Role of Vitamins & Minerals
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- Our food simply doesn't deliver ounce for ounce what it did 50 years ago
- According to scientific documentation, it continues to decline each year.
- How long will it be before government health officials start recommending dietary supplements for everyone?
- At least 2 recent studies reported that our fresh fruits & vegetables are lower in certain vitamins and minerals today than they were 50years ago. The overall nutrient losses far exceeded the nutrient gains.
Adapted from: Steve Nugent, N.D., Ph.D. The Missing Nutrients. 2005.
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